Fit Eat In has transformed the lunchtime workout game. With a meal included in the package, you’ll never be compromising a quality meal for a quality workout. Designed with the “busy professional in mind”, each 30-minute session is based around High Intensity Interval Training (HIIT). Set outdoors, the classes involve a series of intense exercises and short rest periods. It’s also recently introduced yoga sessions for a grounding, mindful workout.The goal is to help you fit it in “without changing your schedule,” so you can expect a combination of cardio and strength training, working to achieve maximum results. We’re talking stair sprints, and lots of them!
Rope in your colleagues and try one of the exclusive corporate fitness sessions. The trainers will get you out of the office and bonding over burpees before you can think about lunch.