Fitness
15 June, 2018

Top Five Running Spots on Hong Kong Island
Fitness
4 June, 2018

Plogging: The Newest Eco-Friendly Fitness Trend to Hit Hong Kong
Fitness
16 May, 2018

Beats, Boxing and Burpees: The Full Body Workout That Will Kick Your Butt
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27 March, 2018

Running Tips for Beginners: How to Train for a 5k Race
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Fitness
14 March, 2018

Looking for Results? Low-Impact Training Could Be For You
Fitness
13 March, 2018

We Tried an Anti-Gravity Class at Central’s Newest Yoga Studio
Fitness
25 January, 2018

Rebounding: The Fitness Craze That’s Here to Stay
Fitness
18 January, 2018

Gym Intimidation is a Real Thing – Here’s How We’re Dealing With it
Fitness
5 January, 2018

Hong Kong’s Most Challenging Hikes
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Fitness
1 December, 2017

‘Tis the Season to Stay in Shape With 20% off Packages at Studio Fitness
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