Oh January, here you are looking all fresh and smug. As we’re stuck in our offices with back to work blues, you flaunt your best side on Facebook with pictures from places like Australia – i.e. hot and sunny with uber attractive people. Well, you know what, we’re fighting back! We’re taking you on and not letting you win. This year, we’re going to get on the right side of January and feel just as fabulous as those down under by joining the hottest exercise regime in HK, Lagree Fitness. Using state-of-the-art Megaformer machines, Lagree Fitness is a full-body workout that has revolutionised fitness around the world. And we’ve found just the place to try it out at H-Kore Studio on Des Voeux Road… we’re determined to feel fit and flawless this month, despite dreary skies!
So what is Lagree Fitness?
It’s already massive in the USA, and Sofia Vergara swears by it (and if we have even the slightest chance of looking as smoking hot as her, we’re IN!). The exercise includes resistance and counter-resistance training, core strengthening, flexibility, and cardio all wrapped into one sweat-dripping, muscle-burning, heart-pumping 45-minute workout. This combination is geared towards results, so you can expect to be feel toned and strong after a couple of weeks. And if you’re not feeling confident about your fitness after the Christmas splurge, never fear – Lagree is for everyone; men and women, young and old, beginners and pros, athletes and gym rats, and even those who hate going to the gym!
Why you should try it!
What’s more, H-Kore is one of the only exercise studios in Hong Kong that promises a full body work-out in just 45-minutes, giving you more time to get to through your daily to-do list. There’s a no shoes rule on the Megaformers (you get a pair of non-slip socks with your first class) which makes it easy to pop some gym clothes in your handbag for a quick sweaty sesh! We definitely appreciate an efficient and effective work-out that can fit around our hectic Hong Kong schedules! H-Kore is also a pay-as-you-go studio, meaning you can try it out without the hassle of paying for membership. We can already see how we’re going to beat January this year – no hefty membership fees and a quick and convenient workout! Our plan is working.
H Kore, 3/F Wincome Centre Des Voeux Road, Central, www.h-kore.com