13 January, 2016
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Health & Wellness

Try out Lagree Fitness in Hong Kong with H-Kore

13 January, 2016
scoop
scoop

Oh January, here you are looking all fresh and smug. As weโ€™re stuck in our offices with back to work blues, you flaunt your best side on Facebook with pictures from places like Australia โ€“ i.e. hot and sunny with uber attractive people. Well, you know what, weโ€™re fighting back! Weโ€™re taking you on and not letting you win. This year, weโ€™re going to get on the right side of January and feel just as fabulous as those down under by joining the hottest exercise regime in HK, Lagree Fitness. Using state-of-the-art Megaformer machines, Lagree Fitness is a full-body workout that has revolutionised fitness around the world. And weโ€™ve found just the place to try it out at H-Kore Studio on Des Voeux Roadโ€ฆ weโ€™re determined to feel fit and flawless this month, despite dreary skies!

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So what is Lagree Fitness?

Itโ€™s already massive in the USA, and Sofia Vergara swears by it (and if we have even the slightest chance of looking as smoking hot as her, weโ€™re IN!). The exercise includes resistance and counter-resistance training, core strengthening, flexibility, and cardio all wrapped into one sweat-dripping, muscle-burning, heart-pumping 45-minute workout. This combination is geared towards results, so you can expect to be feel toned and strong after a couple of weeks. And if youโ€™re not feeling confident about your fitness after the Christmas splurge, never fear – Lagree is for everyone; men and women, young and old, beginners and pros, athletes and gym rats, and even those who hate going to the gym!

Why you should try it!

Whatโ€™s more, H-Kore is one of the only exercise studios in Hong Kong that promises a full body work-out in just 45-minutes, giving you more time to get to through your daily to-do list. Thereโ€™s a no shoes rule on the Megaformers (you get a pair of non-slip socks with your first class) which makes it easy to pop some gym clothes in your handbag for a quick sweaty sesh! We definitely appreciate an efficient and effective work-out that can fit around our hectic Hong Kong schedules! H-Kore is also a pay-as-you-go studio, meaning you can try it out without the hassle of paying for membership. We can already see how weโ€™re going to beat January this year – no hefty membership fees and a quick and convenient workout! Our plan is working.

H Kore, 3/F Wincome ย Centre Des Voeux Road, Central, www.h-kore.com

Brought to you in partnership with H-Kore

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