Classes on offer: Boxing, Muay Thai, Boxfit, URSUS Fit, Strongman, Bear Camp, Mobility
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.
URSUS Fitness, 64 Pok Fu Lam Road, Sai Ying Pun, Hong Kong, www.ursusfitness.com
Classes on offer: Full body workout, Upper Body + Core, Lower Body + Core
Class length: 45 minutes
How much: $275 per drop-in session – book here.
LIGHTS//OUT Boxing Club, 3/F, Block C, Seaview Estate, 8 Watson Road, Causeway Bay (Fortress Hill MTR Exit A), Hong Kong, www.lightsouthk.com
Classes on offer: TRX Bounce, Tabata Bounce, Beginner Bounce, Bootcamp, BouncePilates, Combat Bounce, LED Game Night
Class length: 50 minutes
How much: $300 per drop-in session – book here.
The Pemberton, 13/F 22-26 Bonham Strand, Sheung Wan, Hong Kong, www.bouncelimit.com
Read more: Rebounding: The Fitness Craze That’s Here to Stay
Classes on offer: Barbell Club, Circuits, Lift (upper/lower body), Mobility, Sweat, Strongman, Boxing, Muay Thai, Wrestling, Kickbox Fit
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.
The Warrior Academy, Hong Kong Plaza, 188 Connaught Road West, Sai Ying Pun, Hong Kong, www.warrioracademyhk.com
Read more: The Best Martial Arts Gyms in Hong Kong
Classes on offer: Full body, circuit-style workout sessions
Class length: 30 minutes
How much: $250 per drop-in session; $200 body transformation sessions (regular attendance) – book here.
Fit Eat In, Olympic Square, Hong Kong Park, Central, Hong Kong, www.fiteatin.com
Read more: Fit Eat In: The 30 Minute Workout You Can Do During Your Lunch Break
Classes on offer: Full Body, Upper Body, Lower Body + Core, Arms and Abs, Core
Class length: 45 minutes
How much: $295 per drop-in session – book here.
Hit45, 1/F, Abdoolally House, 20 Stanley Street Central, Hong Kong, www.hit45hk.com
Classes on offer: Cycle, Cycle Turbo (35 minutes), Switch (circuit classes), Release (mobility), TORQ Core,
Class length: 50 minutes
How much: $280 per drop-in session – book here.
TORQ, 3F, Abdoolally House, 20 Stanley Street, Central, Hong Kong, www.torqcycle.com
The fitness industry in Hong Kong is booming. We’re constantly introduced to new, innovative workouts that keep our routines fresh and bodies healthy, but with that said, exercise can come with a hefty price tag and finding a class that doesn’t burn a kettle bell-sized hole in our purses isn’t easy. There isn’t a huge selection of gyms that offer drop-in classes for under $300, but we’ve rounded up our favourites that we feel offer a large variety of workout styles for you to choose from.
Read more: Free Workouts in Hong Kong
Classes on offer: Boxing, Muay Thai, Boxfit, URSUS Fit, Strongman, Bear Camp, Mobility
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.
URSUS Fitness, 64 Pok Fu Lam Road, Sai Ying Pun, Hong Kong, www.ursusfitness.com
Classes on offer: Full body workout, Upper Body + Core, Lower Body + Core
Class length: 45 minutes
How much: $275 per drop-in session – book here.
LIGHTS//OUT Boxing Club, 3/F, Block C, Seaview Estate, 8 Watson Road, Causeway Bay (Fortress Hill MTR Exit A), Hong Kong, www.lightsouthk.com
Classes on offer: TRX Bounce, Tabata Bounce, Beginner Bounce, Bootcamp, BouncePilates, Combat Bounce, LED Game Night
Class length: 50 minutes
How much: $300 per drop-in session – book here.
The Pemberton, 13/F 22-26 Bonham Strand, Sheung Wan, Hong Kong, www.bouncelimit.com
Read more: Rebounding: The Fitness Craze That’s Here to Stay
Classes on offer: Barbell Club, Circuits, Lift (upper/lower body), Mobility, Sweat, Strongman, Boxing, Muay Thai, Wrestling, Kickbox Fit
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.
The Warrior Academy, Hong Kong Plaza, 188 Connaught Road West, Sai Ying Pun, Hong Kong, www.warrioracademyhk.com
Read more: The Best Martial Arts Gyms in Hong Kong
Classes on offer: Full body, circuit-style workout sessions
Class length: 30 minutes
How much: $250 per drop-in session; $200 body transformation sessions (regular attendance) – book here.
Fit Eat In, Olympic Square, Hong Kong Park, Central, Hong Kong, www.fiteatin.com
Read more: Fit Eat In: The 30 Minute Workout You Can Do During Your Lunch Break
Classes on offer: Full Body, Upper Body, Lower Body + Core, Arms and Abs, Core
Class length: 45 minutes
How much: $295 per drop-in session – book here.
Hit45, 1/F, Abdoolally House, 20 Stanley Street Central, Hong Kong, www.hit45hk.com
Classes on offer: Cycle, Cycle Turbo (35 minutes), Switch (circuit classes), Release (mobility), TORQ Core,
Class length: 50 minutes
How much: $280 per drop-in session – book here.
TORQ, 3F, Abdoolally House, 20 Stanley Street, Central, Hong Kong, www.torqcycle.com
Featured image credited to Unsplash, image #1 credited to URSUS Fitness via Facebook, image #2 credited to LIGHTS//OUT Boxing, image #3 credited to BOUNCE LIMIT via Instagram, image #4 credited to The Warrior Academy via Instagram, image #5 credited to Fit Eat In via Instagram, image #6 credited to HIT45 via Instagram, image #7 credited to TORQ via Instagram
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