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Drop-in Fitness Classes Under $300 in Hong Kong

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URSUS Fitness

Classes on offer: Boxing, Muay Thai, Boxfit, URSUS Fit, Strongman, Bear Camp, Mobility
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.

URSUS Fitness, 64 Pok Fu Lam Road, Sai Ying Pun, Hong Kong, www.ursusfitness.com

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LIGHTS//OUT Boxing Club

Classes on offer: Full body workout, Upper Body + Core, Lower Body + Core
Class length: 45 minutes
How much: $275 per drop-in session – book here.

LIGHTS//OUT Boxing Club, 3/F, Block C, Seaview Estate, 8 Watson Road, Causeway Bay (Fortress Hill MTR Exit A), Hong Kong, www.lightsouthk.com 

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BOUNCE LIMIT

Classes on offer: TRX Bounce, Tabata Bounce, Beginner Bounce, Bootcamp, BouncePilates, Combat Bounce, LED Game Night
Class length: 50 minutes
How much: $300 per drop-in session – book here.

The Pemberton, 13/F 22-26 Bonham Strand, Sheung Wan, Hong Kong, www.bouncelimit.com

Read more: Rebounding: The Fitness Craze That’s Here to Stay

 

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The Warrior Academy

Classes on offer: Barbell Club, Circuits, Lift (upper/lower body), Mobility, Sweat, Strongman, Boxing, Muay Thai, Wrestling, Kickbox Fit
Class length: 45 minutes – 1 hour
How much: $250 per drop-in session – book here.

The Warrior Academy, Hong Kong Plaza, 188 Connaught Road West, Sai Ying Pun, Hong Kong, www.warrioracademyhk.com

Read more: The Best Martial Arts Gyms in Hong Kong

5 / 7

Fit Eat In

Classes on offer: Full body, circuit-style workout sessions
Class length: 30 minutes
How much: $250 per drop-in session; $200 body transformation sessions (regular attendance) – book here.

Fit Eat In, Olympic Square, Hong Kong Park, Central, Hong Kong, www.fiteatin.com

Read more: Fit Eat In: The 30 Minute Workout You Can Do During Your Lunch Break

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Hit45

Classes on offer: Full Body, Upper Body, Lower Body + Core, Arms and Abs, Core
Class length: 45 minutes
How much: $295 per drop-in session – book here.

Hit45, 1/F, Abdoolally House, 20 Stanley Street Central, Hong Kong, www.hit45hk.com

 

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TORQ

Classes on offer: Cycle, Cycle Turbo (35 minutes), Switch (circuit classes), Release (mobility), TORQ Core,
Class length: 50 minutes
How much: $280 per drop-in session – book here.

TORQ, 3F, Abdoolally House, 20 Stanley Street, Central, Hong Kong, www.torqcycle.com

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