Suffering from muscle pain, body aches or a post-injury ailment? We can direct you to a physiotherapist in Hong Kong who can help.
Physiotherapy, or physical therapy, helps you promote, maintain and restore your functional ability and movement. Often thought of in terms of post-injury rehabilitation, a physiotherapist is actually trained to assess and treat a wide range of physical disabilities through exercises, manual therapy, and thermal and electrical energy. Physio is used for everything from sports injuries to post-surgery recovery, complications and more! Whatever your pain, ache or ailment, here’s where to go for physiotherapy in Hong Kong.
You can pursue treatment within the public sector in Hong Kong for a nominal fee but depending on your injury’s severity, you may have to wait up to a year or two before being seen. Consultations can be booked at various government-regulated locations.
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Where To Go For Physiotherapy In Hong Kong
Physio Loft – Latest tech in the industry and Back Care classes to ensure optimal recovery
A premier physiotherapy clinic in Hong Kong, Physio Loft utilises the latest technology in the industry — including top-of-the-line hospital grade physio equipment — for optimal recovery. The clinic specialises in personalised rehabilitation, sports physiotherapy, innovative movement therapies (such as Pilates and Gyrotonic® classes) and promoting holistic wellness. If you have stable spinal issues, try Physio Loft’s Back Care class to get it sorted out and even help with future maintenance exercises. With board licensed physiotherapists at the ready, you’re sure to be in safe and expert hands, plus their schedule is open to all, athletes or not.
Sassy Tip: Get 50% off your first session, plus an additional 5% off if you get a five or 10 session package.
Physio Loft, 4/F, Unit ABC, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, Hong Kong, 9543 3368, Instagram: @physiolofthk, www.physioloft.com.hk
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OT&P BodyWorX Physiotherapy Clinic – Multidisciplinary team for highly tailored care
BodyWorX stands out with a multidisciplinary team of top-tier physiotherapists who work closely with elite orthopaedic specialists, obstetrics and gynaecologists, sports medicine professionals and general practitioners to deliver exceptional, tailored care that sets new standards in physiotherapy in Hong Kong. Whether you’re looking to treat an injury, manage pain or optimise your physical health, this clinic offers expertise in physical rehabilitation, musculoskeletal health, women’s health physiotherapy, VO2 MAX testing and bone density targeted exercise classes, to help you on your way to getting your body in the best shape possible.
OT&P BodyWorX, Unit 601-602, 6/F, Century Square, 1 D’Aguilar Street, Central, Hong Kong, 2155 9055, Instagram: @otandp, bodyworx.otandp.com
Joint Dynamics – Physical therapy clinics in Central and Quarry Bay
One of the most well-regarded physiotherapy treatment providers in Hong Kong, the team at Joint Dynamics works as a group to solve the issues that are plaguing you, whether they stem from a sports injury, an orthopaedic operation, or simply the way you sit while at work. If you’re looking to straighten out your posture or see what can be done about your relentless neck pain, check out what Joint Dynamics has to offer.
Joint Dynamics, 5/F, Asia Standard Tower, 59-65 Queens Road, Central, Hong Kong
Joint Dynamics, 12/F, Dorset House, 979 King’s Road, Quarry Bay, Hong Kong, 2762 0528, www.jointdynamics.com.hk
Iso Fit – Receive personalised rehabilitation with Physio Fit
Part of the renowned Iso Fit studio, Physio Fit uses Pilates and Gyrotonic® equipment and techniques on injuries and chronic conditions to provide tailored rehabilitation services and promote movement at all stages of healing. Get started with an initial Physical Assessment so the Pilates-trained physiotherapists in the Central branch can formulate joint goals and devise a personalised programme to ensure optimal recovery no matter your condition, and to minimise the risk of re-injury in the future. Turn to Physio Fit to make sure your body is working for you instead of against you!
Iso Fit, 802-805, 8/F, Yu Yuet Lai Building, 43-55 Wyndham Street, Central, Hong Kong, 2869 8630, Instagram: @isofit, www.isofit.com.hk
PhysioCentral – Physiotherapy, sports physiotherapy, myotherapy, Pilates and more
PhysioCentral’s three clinics offer an extensive range of services, with everything from physiotherapy to sports physiotherapy, Pilates and women’s health-specific services available. Expect specialists, private treatment rooms and a spacious and fully equipped Pilates and exercise studio, depending on the location.
PhysioCentral, various locations across Hong Kong, 2801 4801, physio-central.com
APS Orthopaedic and Sports Physiotherapy Clinic — Sports physiotherapy, electrotherapy, acupuncture and more
APS is equipped with state-of-the-art electrotherapy modalities (shockwaves and body vibration therapies), and is the only private clinic in Hong Kong to provide Isokinetic (Cybex Isokinetic Machine) and markerless motion-tracking assessments (MotionMetrix). You’ll also find programmes here tailored to specific conditions and injuries.
APS Orthopaedic And Sports Physiotherapy Clinic, 6/F, Kailey Tower, 16 Stanley Street, Central, Hong Kong, www.apsphysio.com
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CoreOFit — Sports and post-operative rehabilitation, office ergonomics, women’s health issues and more
A top-level physiotherapy clinic, CoreOFit is determined to rid you of any leftover pain and get you completely stable. Its full range of physiotherapy services includes sports and post-operative rehabilitation, office ergonomics and women’s health issues.
CoreOFit, 401, Honest Building, 9-11 Leighton Road, Canal Road East, Causeway Bay, Hong Kong, 2558 8828, www.coreofit.com.hk
Momentum — Team of physiotherapists, massage and stretch specialists and functional medicine health coaches
Momentum’s specialist team includes physiotherapists, chiropractors, a massage and stretch therapist and a functional medicine health coach — who will help you become pain-free and get moving. Build your self-confidence, balance and stability so you don’t have to solely rely on external support.
Momentum, 73 Wyndham Street, Central, Hong Kong, 9339 3202, www.lifeinmomentum.com
New York Medical Group — Specialists in physiotherapy, spine therapy and pain management
Founded in 2006, the New York Spine and Physiotherapy Center provides timely and one-stop pain management services, with physiotherapies here covering all sorts of physical healing methods for anything from headaches and neck pain to sports injuries, scoliosis, carpal tunnel, frozen shoulders, flat feet and more.
New York Medical Group, various locations across Hong Kong, nymgpaincenter.com
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MOTO Studio — Active physiotherapy rehabilitative centre with Pilates and GYROTONIC treatments
Promising to help you regain control of your body, this physiotherapy rehabilitative centre uses exercises and holistic approaches like Pilates and GYROTONIC to help you facilitate a return to active pain-free movement. Whatever the sprain, physical ailment, pain or ache, this studio is worth looking into to help you make a meaningful change to your lifestyle.
MOTO Studio, Units 7C and 9C, 7/F, Milton Mansion, 96 Nathan Road, Tsim Sha Tsui, Kowloon, Hong Kong, 5606 6086, www.motostudiohk.com
PhysioMotion – Physiotherapy, Pilates, massage and stretches and more
PhysioMotion’s motto is “health and fitness through movement” with a holistic approach that starts with a biomechanics assessment to find the primary cause of your issues and fully understand your needs (like pain management, athletic pursuits, enhanced performance, etc.). Treatments here include physiotherapy, massage and stretches, and Pilates amongst more.
PhysioMotion (Central), 4/F, Kailey Tower, 16 Stanley Street, Central, Hong Kong, 2525 8168
PhysioMotion (YUN WELLNESS at Island Shangri-La), Level 8, Island Shangri-La, Two Pacific Place, Supreme Court Road, Admiralty, Hong Kong, physiomotion.com.hk
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Prohealth Sport and Spinal Physiotherapy Centres – Sports physiotherapy, breast cancer recovery aid, Pilates and more
Prohealth Sports and Spinal Physiotherapy Centres specialises in a wide range of treatments, from spinal conditions to sports injuries. Every treatment is highly personalised to help you achieve the best outcomes and recover faster from your injuries or conditions.
Prohealth Sport and Spinal, 1201, 15/F & 1901, Winway Building, 50 Wellington Street, Central, Hong Kong, 2530 0073
Prohealth Sport and Spinal, 715, Jardine House, 1 Connaught Place, Central, Hong Kong, 2715 4577, sportsandspinal.hk
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More Physiotherapy Services In Hong Kong
- Alive Wellness — Integrative approach, with holistic physiotherapy. www.alivewellness.hk
- Restore Integrative Medical Clinic — Functional medicine clinic with services like physiotherapy and more. restoreintegrativemedical.com
- Hong Kong Sports Clinic — Several specialised services offered including chiropractic, women’s health, personal training and ACL rehab. hongkongsportsclinic.com
- Cosman Health Group – Integrated approach with physio, osteopathy, chiropractic and foot orthotics services. www.chirofascia.com
- Quality Health Care – Women’s health physiotherapy, acupuncture, sports injury management, shockwave therapy and more. www.qhms.com
- The Round Clinic – Physio, women’s health-specific physiotherapy. www.theroundclinic.com
Editor’s Note: Parts of this article were taken and amended from “Physiotherapy In Hong Kong For All The Family” by Danielle Tucker-Roberts on our sister site Sassy Mama Hong Kong. It was most recently updated for Sassy Hong Kong in September 2024 by Veena Raghunath, with thanks to Sakina Abidi for her contribution. A similar article also exists on our sister site Sassy Mama Hong Kong.
This article contains editorial selections and paid partnerships.
Main image courtesy of Karolina Kaboompics via Pexels, image 1 courtesy of Physio Loft, image 2 courtesy of OT&P BodyWorx, image 3 courtesy of Joint Dynamics, image 4 courtesy of Iso Fit, image 5 courtesy of PhysioCentral via Facebook, image 6 courtesy of APS, image 7 courtesy of Momentum via Facebook, image 8 courtesy of MOTO Studio, image 9 courtesy of Sincerely Media via Unsplash