8 Workouts for People Who Hate to Work Out
There’s always pressure to keep up with health and fitness trends, with perfectly toned influencers plugging their brand new ebook and fitness centres meeting the demand for new, innovative classes — but what if we, umm… don’t really like working out?
Not all of us find it easy to spring out of bed and go for an early morning run, or hit the gym after a hard days work, we’re quite content streaming trashy re-runs and Deliveroo-ing Hong Kong’s best eats. So, here’s one for our ‘fitish’ girls (ie. semi-fit; kind of fit; someone who likes the idea of being fit but equally likes sitting on the couch). We’ve put together a list of activities that are fun but also sneak in a workout. We’ll class that as a win!
Read more: Free Workouts in Hong Kong
Featured image credited to SUP Yoga