The Best Yoga Studios & Classes In Hong Kong

We’ve experienced first-hand the great benefits of yoga! These Hong Kong yoga studios offer everything from Hatha, aerial yoga, yin-yang and more.

An ancient holistic discipline originating in the Indian subcontinent and its surroundings (as opposed to the more modern Pilates!) yoga refers to a whole group of physical, mental and spiritual practices. You’ll find plenty of classes that all help to improve your strength and flexibility with an added mindfulness bonus! Ahead, we’ve rounded up the best yoga studios in Hong Kong, with everything from aerial yoga to hot yoga, Vinyasa, Hatha and more on offer…

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Yoga Movement – Wide variety of classes including Hot Slow Flow, HIIT Yoga, Basics and more

Step into Yoga Movement‘s soothing studio inspired by natural elements – the team host classes for different levels and fitness lifestyles, whilst connecting you to a like-minded community. The location in Hong Kong is one of 11 in Southeast Asia – you can expect a good mix of classes from hot yoga to gentle, soothing practices and more intense Asanas. Plus, towels, hairdryers and spacious (not to mention stunning) shower facilities are available on site for you to freshen up.

Sassy Tip: New joiners can buy a 5 Class Pack and get 2 free classes (Newbie free class inclusive) as well a YM Tank or Tee. Plus, members can refer friends with a personalised code in the YM app to redeem free classes for themselves and their friends.

Yoga Movement, 16/F, 80 Queens Road Central, Central, Hong Kong, 9169 6799, Instagram: @yogamovement, www.yogamovement.com

Be Earth Yoga – Sustainable yoga studio for a total reset and retreat

From the bamboo flooring that’s warm in winter and cool in summer to soft lighting and yoga mats and blocks made of natural material, Be Earth Yoga where you can tune into yourself and truly relax. The small-size classes are suitable for different levels as well as different practices, and $550 for 10 days of unlimited yoga classes is definitely a steal!

Be Earth Yoga, 2/F, On Building, 162 Queen’s Road Central, Central, Hong Kong, 2833 5323, www.beearth.com.hk

IKIGAI Yoga — Boutique wellness and yoga studio in Hong Kong with over 100 classes per week

A yoga studio with brick red interiors? That will instantly ring a bell! IKIGAI’s studios are designed to evoke a sense of calm, peace and balance and its classes are suitable for all levels and needs, based on the practices of yoga, meditation and movement.

IKIGAI, various locations across Hong Kong, www.ikigai.hk

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Flowga Studio — Community-focused hot yoga studio in Hong Kong

If you’re looking for dynamic classes where you’ll guaranteed break a sweat, hot yoga studio Flowga is the place to go. The candlelit studio is right in the heart of party district Lan Kwai Fong but the minute you step in, you’ll be transported to a world of zen!

FLOWGA STUDIO, Unit F, 1/F, Winner Building, 37 D’Aguilar Street, Central, Hong Kong, 9129 1366, flowga-studio.squarespace.com

The Yoga Room — Boutique Hong Kong yoga studio offering 8o to 100 yoga classes a week

Boutique studio The Yoga Room is tucked away in the heart of Sheung Wan; a peaceful sanctuary amidst the hustle and bustle below. There are 80 to 100 classes a week, with Hatha, Vinyasa, hot yoga, mat Pilates, TRX and more all on offer.

The Yoga Room (Studio), 3/F, 4/F, 6/F & 16/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong, 2544 8398, WhatsApp: 6685 9097, www.yogaroomhk.com

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PURE Yoga — Diverse yoga and meditation classes, workshops and more

Practice yoga with internationally-renowned teachers at PURE Yoga, which boasts 11 yoga studios all conveniently located in prime areas. As Hong Kong’s leading yoga studio, you can expect state-of-the-art facilities and a wide range of classes including Reformer Pilates and aerial, hot, wall rope and Hatha yoga.

PURE Yoga, various locations across Hong Kong, www.pure-yoga.com

Yoga Bagel — Intimate Hong Kong yoga studio with a variety of classes

Yoga Bagel comes highly recommended, with small class sizes so you can really work with the passionate yoga instructors to learn and grow in your practice. The space is cosy but spacious and you can join anything from Hatha to core, Ashtanga, power, wheel, mobility and strength, hips and hamstring, singing bowls and more!

Yoga Bagel, 3/F, 59 Wing Lok Street, Sheung Wan (MTR Exit A2), Hong Kong, www.yogabagel.com

Anahata Yoga — Tailor-made yoga programmes in Hong Kong including options like back care

Promising to pay personal attention to you no matter how big a group class may be, Anahata Yoga focuses on yoga as an alternative exercise and therapy, with tailor-made programmes designed to meet the specific needs of its members. There’s a wide range of classes on offer here, including back care and core yoga.

Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, 2905 1822, anahatayoga.com.hk

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XYZ Studio – Grounding and relaxing yoga classes as well as dynamic practices

Famed for its electrifying spin classes, XYZ Studio’s yoga classes are just as sought after! We particularly enjoy the small details in each room that further enhances the experience of each class. The cosy candle-lit Cocoon room holds the beginner-friendly and grounding classes be it Hatha, Vinyasa or handstands whereas the Mycelium room is for more advanced and dynamic yoga practices.

XYZ Studio, 12/F, China Building, 29 Queen’s Road Central, Central, Hong Kong, 2865 0999, www.youarexyz.com

Flex Studio — Boutique Hong Kong yoga studio with a Pilates-specialised approach

A Hong Kong favourite, Flex Studio specialises in yoga alongside Pilates and Xtend Barre (it’s the city’s only Classical Pilates and Xtend Barre licensed studio!). With small class sizes and a multidisciplinary teaching approach, this boutique studio is best suited for those looking to get the most out of their yoga sessions, focusing on both physical and mental wellness.

Flex Studio (Island South), Shops 2205 & 2209, 22/F, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, 2813 2212
Flex Studio (Central), 3/F, Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong, 2813 2399, flexhk.com

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MOVE Studio — Women-owned Hong Kong studio with an emphasis on yoga and dance

Woman-owned MOVE Studio’s team of instructors are patient and experienced, offering traditional styles of yoga, dance and fitness in their own uniquely designed signature classes. Join a small group class (to ensure you’re guided throughout!) or book a private session.

MOVE Studio, 7/F, Parekh House, 63 Wyndham Street, Central, Hong Kong, 6875 0732, www.movestudiohk.com

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SOW Yoga — Hong Kong yoga studio offering gentle, relaxation yoga classes and more intensive Hatha, flow and core

SOW Yoga boasts large floor-to-ceiling windows (with a view of Tai Hang’s Lin Fa Kung Temple!) and plenty of natural light, a perfect space for a rejuvenating session. Join a gentle “relaxation” yoga class or go for the more intensive Hatha, flow and core yoga styles to stretch and build core strength and balance.

SOW Yoga, 2/F, The Lane House at Little Tai Hang, 11 Lin Fa Kung Street East, Tai Hang, Hong Kong, WhatsApp: 6810 2092, www.sow-yoga.com

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SUKHA Yoga & Wellness — Yoga studio with tailor-made classes that work for busy schedules

SUKHA Yoga & Wellness’ schedule is designed to work for even the busiest of people, with the majority of classes taking place over lunchtime or after work. Try the Aerial, Backbend and Inversion yoga if you’re looking to step up your practice, or a Relaxing Stretch class for a slow-paced practice when you need to reset.

SUKHA Yoga & Wellness, 5/F, Kai Kwong House, 13 Wyndham Street, Central, Hong Kong, 9011 4133, www.sukhahk.com

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Editor’s Note: “The Best Yoga Studios & Classes In Hong Kong” was originally written by Shaneli Dadlani and was most recently updated in September 2024 by Fashila Kanakka.