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Need a quick reset? Restore your mind and body at these wellness retreats in Hong Kong across different budgets.
While South and Southeast Asia are quite the motherlands for wellness retreats, and as much as we’d not shy from a meditation session in the middle of a lush jungle, Hong Kong itself boasts a handful of wellness retreats for a quick wellness pick-me-up. From luxurious hotel spa amenities to more intensive yet immersive meditation sessions in the middle of nature, have your pick of wellness retreat options in Hong Kong.
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The Ritz-Carlton Meaningful Wellness Journeys – Holistic, personalised wellness retreat designed to rejuvenate your mind, body and skin
The first Ritz-Carlton brand in the Asia Pacific to launch this new retreat, the treatments in the “Meaningful Wellness Journey” are based on three pillars; Mind, Body and Skin. From the Awakening Bamboo Massage, the Wellbeing and Resilience Massage and the Renew & Revitalize Ritual — all therapies are holistic, tailored to bring balance between the body and mind. You will be taken through an assessment designed to understand your needs and preferences prior to your treatment and given cards with helpful tips and techniques (covering everything from breathwork to affirmations) after, so you can continue to take care of your well-being and practice mindfulness at home.
When: From Thursday, 10 August, 2023
How much: 90-minute treatments are priced at $2,450 during non-peak periods and $2,650 during peak hours
How to book: Head here to book
The Ritz-Carlton Spa, Level 116, The Ritz-Carlton, 1 Austin Road, Hong Kong, 2263 2040, Facebook: The Ritz-Carlton, Hong Kong, Instagram: @ritzcarltonhongkong, www.ritzcarlton.com
The Retreat into Asaya Wellness Retreat at Rosewood Hong Kong
Cocooned inside Rosewood, Asaya offers world-class spa amenities and a serene setting for the picture-perfect reset. Coupled with access to the infinity pool, gym, fitness classes and a four-course set lunch from Asaya Kitchen, a one-night luxury accommodation also comes with a 60-minute guided wellness session and a 60-minute spa treatment that you can choose to your liking.
When: Until Sunday, 31 December, 2023
How much: Starting from $6,500 per night
How to book: Head here to book
Asaya, 6/F, Rosewood Hong Kong, 18 Salisbury Road, Victoria Dockside, Tsim Sha Tsui, Kowloon, Hong Kong, 3891 8588, www.rosewoodhotels.com/asaya
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The Mandarin Day Spa Retreat
For an ultra-pampering day spa retreat, head to The Mandarin Oriental and bask in absolute opulence! Head over early in the day for its healthy breakfast at Cafe Causette, along with a choice of either the Detox Body Reviver or Ultimate Skin Soother body treatments in the morning. Followed by lunch at The Aubrey and an Oriental Essence or Aromatherapy massage to transition into the afternoon.
When: Every Tuesday to Thursday
How much: $6,800 for one and $9,800 for two
How to book: Head here to book
Mandarin Oriental, Hong Kong, 5 Connaught Road Central, Hong Kong, 2522 0111, www.mandarinoriental.com
Bliss Body Journeys Wellness Retreats in Hong Kong
At Bliss Body Journeys, there are two wellness retreats in Hong Kong to choose from; Mauna, a three-day silent meditation retreat and Divine Body, a four-day healing retreat. Both come with complimentary transfers to the venue — a secluded villa nestled in nature — as well as plant-based nutritious meals to feel good inside out. The fully immersive spiritual practices will transport you worlds away from Hong Kong!
When: Various dates throughout the year, check the calendar here.
How much: Starts from $1,180 USD
How to book: Head here to book
Bliss Body Journeys, blissbodyjourneys.com
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Kriya Lightning Foundation
A non-profit that seeks to support the well-being, harmony and happiness of humans everywhere, Kriya offers its teaching free of charge. There are one-on-one and group sessions suitable for beginners and advanced practitioners but the intensive wellness retreat is only available to those who are practiced and familiar with the Open Awareness and Heart’s Truth techniques.
Get in touch with Kriya Lightning Foundation for more details on its wellness retreats.
Kriya Lightning Foundation, Suite 4002A, 40/F, Tower 1, Lippo Centre, 89 Queensway, Admiralty, Hong Kong, www.kriyalightningfoundation.org
Beauty and the Sleep Spa Package at Cordis Hong Kong
Such is Hong Kong’s hustle and bustle that you really do sometimes need a wellness retreat to get in quality sleep! Cordis Hotel’s “Beauty and the Sleep” Spa Package comes with a 60-minute full-body calming massage and a 30-minute sensuous head massage, followed by a glass of “Sweet Dream Tea” by TEA CHÂTEAU.
When: Various dates throughout the year
How much: $1,388 per person
How to book: Head here to book
Cordis, Hong Kong, 555 Shanghai Street, Mong Kok, Kowloon, Hong Kong, 3552 3388, www.cordishotels.com
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This article contains editorial selections and paid partnerships.
Main image courtesy of Kaylee Garrett via Unsplash, image 1 courtesy of The Ritz Carlton Hong Kong, image 2 courtesy of Rosewood Hong Kong, image 3 courtesy of Mandarin Oriental, Hong Kong, image 4 courtesy of Bliss Body Journeys, image 5 courtesy of olia danilevich via Pexels, image 6 courtesy of Cordis Hong Kong.
