Suffering from muscle pain, body ache or a post-injury ailment? There’s a chiropractor or osteopath in Hong Kong who can help.
It’s important to pay attention to our bodies; a seemingly small pain or ache can often be a sign of a bigger issue or injury. Luckily, Hong Kong is home to all kinds of professionals and practitioners of rehabilitation and pain management treatments to help improve your overall well-being. We’ve put together this ultimate guide to two forms of therapies — chiropractic and osteopathy — and our favourite multi-disciplinary clinics and specialised chiropractors and osteopaths to go to for that care and healing your body deserves.
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What’s The Difference Between Physiotherapy, Chiropractic And Osteopathy?
Featured Chiropractors And Osteopaths
Chiropractors In Hong Kong
Osteopaths In Hong Kong
Additional Chiropractic And Osteopathy Services In Hong Kong
Editor’s Note: Any alternative therapy is in no way meant to completely replace conventional Western medicine and more traditional scientific techniques. Please consult your doctor if you are ever unsure, and to make sure that alternative techniques will not impact or hinder your regular medicine, prescriptions and treatments.
What’s The Difference Between Physiotherapy, Chiropractic And Osteopathy?
- Physiotherapy, or physical therapy, is a medical profession that helps you promote, maintain and restore your functional ability and movement. Often thought of in terms of post-injury rehabilitation, a physiotherapist is actually trained to assess and treat a wide range of physical disabilities through exercises, manual therapy, and thermal and electrical energy. It’s used for everything from sports injuries to post-surgery recovery, complications and more.
- Chiropractic is a treatment where a practitioner or specialist — a chiropractor — uses their hands to help relieve problems with the bones, muscles and joints. It’s considered a type of complementary and alternative medicine, or an unconventional medical treatment. Chiropractors help you manage neck, back, and pelvic-related pains, and maintain good spinal alignment.
- Also a type of alternative medicine, Osteopathy detects, treats and prevents health problems through moving, stretching and massaging your body’s muscles and joints. It’s used to enhance and improve mobility and blood circulation, and reduce tension, helping to treat issues like arthritis, back pain, age-related discomforts, muscle and joint conditions and more.
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Featured Physiotherapists, Chiropractors And Osteopaths
Osteopathic Centre Hong Kong – Healing through osteopathy, corrective exercise, yoga therapy and counselling
Osteopathic Centre Hong Kong is all about providing hands-on healing through osteopathy and other holistic support therapies like corrective exercise, yoga and counselling. A relatively new centre, this is a great choice for anyone with any type of body ache and physical ailment as its aim is to get you moving wholly pain-free and feeling better using natural methods. An ideal one-stop regardless of where you’re at on your health and wellness journey, the local and international team here promise to support you and all your health needs.
Sassy Tip: Look out for special opening offers when booking a one-off personal training session or corrective exercise (before Wednesday, 31 August, 2022), and get an extra 10% off when purchasing a package of 12 (with a total saving of $3,420!).
Osteopathic Centre Hong Kong, Suites 1801-02, 18/F, The Chinese Bank Building, 61-65 Des Voeux Road, Central, Hong Kong, 2505 2220, WhatsApp: 9692 2205, Facebook: Osteopathic Centre Hong Kong, Instagram: @ochk.hk, www.ochk.hk
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Chiropractors In Hong Kong
Atlas Chiropractic – Chiropractors in Hong Kong with a holistic approach to issues like fatigue and low-quality sleep
Comprised of a small and international team of professionals, Atlas Chiropractic takes a holistic approach to its treatments with a warm and welcoming environment and free resources to help improve your overall health. Its services can help treat a variety of health issues like fatigue, low-quality sleep, back pain and more.
Atlas Chiropractic, 8/F, 10 Pottinger Street, Central, Hong Kong, 2110 3901, www.atlaschiropractic.hk
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Hong Kong Spine Centre – Personalised chiropractic treatments and techniques like dry-needling and spinal manipulation
The Hong Kong Spine Centre specialises in a variety of chiropractic treatments that promise to relieve you of common body pain issues. The centre offers personalised treatment plans to suit your individual needs, with techniques used including dry needling, exercise therapy, spinal manipulation, flexion-distraction, interferential current therapy, ultrasound and more.
Hong Kong Spine Centre, 7/F, Parker House, 72 Queen’s Road, Central, Hong Kong, 2111 9911, www.spinecentre.com.hk
Up Health – Tailor-made pain management solutions, chiropractors, dry needling and more
Up Health is a modern chiropractic centre that provides tailor-made pain management solutions. Made up of an international range of professionals that are invested in overall health and wellness, Up Health also specialises in nutrition and dry needling, as well as offering massage therapy services.
Up Health, Room 1101, 11/F, Wellington Place, 2-8 Wellington Street, Central, Hong Kong, 2110 1674, www.uphealth.com.hk
Osteopaths In Hong Kong
City Osteopathy – Osteopaths in Hong Kong as well as physiotherapy, massage therapy, acupuncture and more
City Osteopathy offers a holistic and integrated approach to its treatments. While its focus is on osteopathy, it also offers physiotherapy, massage therapy, acupuncture, and Pilates for an all-encompassing path to health, wellness and pain relief.
City Osteopathy, Suite 1401, Century Square, 1 D’Aguilar Street, Central, Hong Kong, 2151 4795, www.cityosteopathy.com.hk
Core Hong Kong – Yoga combined with osteopathy and more traditional osteopath methods
Core takes a unique approach by integrating yoga with osteopathy as well as offering more traditional osteopath methods. The centre also offers Ayurveda medicine, tension release exercises, perform blood and lab testing, as well as various movement exercise techniques. Services here can be used to help with sleep and stress management and more.
Core Hong Kong, 16/F & 22/F, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong, 6122 3020, www.corehk.co
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Additional Chiropractic And Osteopathy Services In Hong Kong
Need a few more options? Here are some other great places to find these services:
- Cosman Health Group – Osteopathy and chiropractic services, www.chirofascia.com
- Integrated Medicine Institute IMI – Osteopaths and chiropractors with over 30 years of experience, www.imi.com.hk
- Momentum – Chiropractic services as well as massage and stretch therapy, osteocare and health and chronic condition management services, www.lifeinmomentum.com
- Osteopathic Centre Hong Kong – Healing through osteopathy, corrective exercise, yoga therapy and counselling. www.ochk.hk
- The London Medical Clinic – Offering men’s and women’s medical health services as well as osteopathy, chiropractic services, health checks and more. www.thelondonmedicalclinic.com
- The Round Clinic – Osteopathy treatments as well as various other baby and mum treatments. www.theroundclinic.com
- Your Spine Centre – Chiropractic services. www.tstcc.hk
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Editor’s Note: “Chiropractors, Osteopaths And Physiotherapy In Hong Kong For All The Family” was originally published on 24 June 2022 on our sister site Sassy Mama Hong Kong by Danielle Tucker-Roberts and updated for Sassy Hong Kong in July 2022 by Team Sassy.
Our “Featured” sticker indicates a paid partnership.
Main image courtesy of Annie Spratt via Unsplash, image 1 courtesy of Conscious Design via Unsplash, image 2 courtesy of Osteopathic Centre Hong Kong, image 3 courtesy of Sincerely Media via Unsplash, image 4 courtesy of Toa Heftiba via Unsplash, image 5 courtesy of Conscious Design via Unsplash, image 6 courtesy of Raphael Lovaski via Unsplash.