Ask yourself this: βAre the people Iβm making time for making an equal effort for me?β If your answer is no, you may want toΒ rethink how much time and energy youβre investing in certain relationships. Use your time instead to spend with your family, or with people you know will always have your back.
A Spring Clean for the Soul: 8 Tips to Rid Your Life of Negative Energy
Try Digital Detoxing
Untether yourself from your smartphone (if only for a few hours a day!).Β Try deleting apps on your phone, embarking on a social media cullΒ or even picking up a good old book! Check out our guide to digital detoxingΒ here.
Indulge in a Little 'Me' Time
Now that youβve put a little distance between yourself and your phone (and maybe even a couple of negative influences in your life!) you may have more time on your hands!
Indulge and think aboutΒ trying out a fresh look. Whether itβs just aΒ haircut,Β investing in someΒ new wardrobe pieces, or stocking up on some newΒ beauty products. We know itβs whatβs on the inside that counts, but feeling great on the outside helps too!
Read more:Β 6 of the Best Brow Services in Hong Kong
De-Clutter
If you have treated yourself to some new garms, it may also be time toΒ sort out your closet and throw away some pieces that you no longer wear.
Those jeans youβve keeping just in case you fit back into them one day? Buh-bye. With so manyΒ amazing resources in HK to donate unwanted clothes, theyβre sure to go to a good home. Take a look at our guide to culling the clutterΒ here.
De-Cutter: Take Two
Whilst youβre at it, take on your home!Β A healthy space equals a healthy mindΒ and all. A classic tidy of your apartment can have you feeling positive and ready to take on the world, so be sure to check out ourΒ guide for the lazy girl.
Try Something New
If you’reΒ finding yourself in a bit of a funk and are feelinβ somewhat uninspired, itβs time to try something new.
With so much going on in Hong Kong, thereβs always something you can find! Whether itβs getting outside and trying someΒ new hikes, taking up aΒ new hobby,Β joining a sports team, orΒ getting your eco on, itβs up to you!
Decide What Brings You Fulfilment
What really motivates and inspires you? What are you good at? TryΒ writing a list of your skills. Youβll probably find that youβve been taking many of them for granted, but seeing it all on paper can help you to home in on what you really enjoy and you can start making the most of it.
It doesnβt matter if this meansΒ going to yoga, taking time to cook or bake more, starting to really take your blog seriously, or putting in the extra hours at work.Β If you get something from it, do it!
Get a Good Nightβs Sleep
The easiest in theory, but potentially the hardest to actually put into practice. Try, try, try toΒ get eight-hours of sleep every nightΒ and notice how much better you feel.
Youβll soon realise that by putting a pause on your late-night Netflix, you wonβt need to rely quite so much on caffeine or sugar pick-me-ups throughout the day. Youβll beΒ feeling refreshed in no time!
A Spring Clean for the Soul: 8 Tips to Rid Your Life of Negative Energy
A Spring Clean for the Soul: 8 Tips to Rid Your Life of Negative Energy
A Life Cleanse, Not a Juice Cleanse
At the beginning of the year we’re always full of good intentions, but as the months slip past, those New Yearβs resolutions can become little more than a distant memory. Whether we have vowed to spend more time in the gym or with our families, sometimes life gets in the way and we let the things which matter to us slip by the wayside.
We think spring is the perfect time to reassess andΒ rid ourselves and our lives of any unnecessary negative energy. If youβve been feeling slightly out of sorts, unfulfilled or even uninspired, a little reflection can do wonders (even if youβre perfectly happy!). Itβs time to embark on a spring clean for the soul and come out the other side feeling refreshed and rejuvenated Here are eight handy tips to help you outβ¦
Read more:Β Digital Detoxing: Sassyβs Guide to Putting Your Phone Down
Ask yourself this: βAre the people Iβm making time for making an equal effort for me?β If your answer is no, you may want toΒ rethink how much time and energy youβre investing in certain relationships. Use your time instead to spend with your family, or with people you know will always have your back.
Untether yourself from your smartphone (if only for a few hours a day!).Β Try deleting apps on your phone, embarking on a social media cullΒ or even picking up a good old book! Check out our guide to digital detoxingΒ here.
Now that youβve put a little distance between yourself and your phone (and maybe even a couple of negative influences in your life!) you may have more time on your hands!
Indulge and think aboutΒ trying out a fresh look. Whether itβs just aΒ haircut,Β investing in someΒ new wardrobe pieces, or stocking up on some newΒ beauty products. We know itβs whatβs on the inside that counts, but feeling great on the outside helps too!
Read more:Β 6 of the Best Brow Services in Hong Kong
If you have treated yourself to some new garms, it may also be time toΒ sort out your closet and throw away some pieces that you no longer wear.
Those jeans youβve keeping just in case you fit back into them one day? Buh-bye. With so manyΒ amazing resources in HK to donate unwanted clothes, theyβre sure to go to a good home. Take a look at our guide to culling the clutterΒ here.
Whilst youβre at it, take on your home!Β A healthy space equals a healthy mindΒ and all. A classic tidy of your apartment can have you feeling positive and ready to take on the world, so be sure to check out ourΒ guide for the lazy girl.
If you’reΒ finding yourself in a bit of a funk and are feelinβ somewhat uninspired, itβs time to try something new.
With so much going on in Hong Kong, thereβs always something you can find! Whether itβs getting outside and trying someΒ new hikes, taking up aΒ new hobby,Β joining a sports team, orΒ getting your eco on, itβs up to you!
What really motivates and inspires you? What are you good at? TryΒ writing a list of your skills. Youβll probably find that youβve been taking many of them for granted, but seeing it all on paper can help you to home in on what you really enjoy and you can start making the most of it.
It doesnβt matter if this meansΒ going to yoga, taking time to cook or bake more, starting to really take your blog seriously, or putting in the extra hours at work.Β If you get something from it, do it!
The easiest in theory, but potentially the hardest to actually put into practice. Try, try, try toΒ get eight-hours of sleep every nightΒ and notice how much better you feel.
Youβll soon realise that by putting a pause on your late-night Netflix, you wonβt need to rely quite so much on caffeine or sugar pick-me-ups throughout the day. Youβll beΒ feeling refreshed in no time!