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You’re Invited: Nike Training Club x Sassy Tuesday Training

The N+TC 90-Day Better For It Challenge is kicking off this May in Hong Kong and we’ve teamed up with the fabulous females at Nike to bring you Nike Training Club x Sassy Tuesday Training on Bowen Road at 7pm EVERY Tuesday night for the next … read more


Sabrina’s Top Five Beauty Picks: April

Another month has passed (already!) and in that time I’ve been wandering the aisles of Sasa and smudging my hands and eyes with every product I can find in order to bring you April’s best beauty finds. I think I have some really good little … read more


The HIT Room – High Intensity Interval Training and then some

If like me, you are someone who coasts along with a traditional ‘self-service’ gym membership, paying it month to month (like a charity subscription that’s not for a good cause) but not consistently attending, then a class-based programme is … read more

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Soulistic – Kinesiology for the soul with Christina Paul

Even though I’d already booked my appointment with Christina Paul for a session of Kinesiology at Kinesiology Asia, I couldn’t tell you whether I was going to see her for a class in acrobatics or for a soothing massage. In fact I was wrong with … read more


Spoil yourself this spring with new luxury treatments from Melo Spa at the Hyatt Regency Hong Kong, Sha Tin – plus a special Sassy offer!

In this frenzied city we often need to take a step back, relax and unwind. Everyone needs a little R&R amidst the rush of city life, and with spring officially sprung, it’s time to indulge in some much needed rejuvenation. First on our … read more

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Aster Spring – A Central spa with a firming facial… that actually works!

Life in Hong Kong is good. We have a reliable MTR, beautiful beaches and hiking spots, roof top bars aplenty and there’s always an interesting event on somewhere. But all this comes with a price: we are busy - very busy. "Work hard, play hard" … read more

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2XU – why you need this workout brand in your wardrobe!

How is that New Year’s resolution going? You know, the one about dropping a few kilos/being healthier/running a marathon. Hopefully you are making progress now that we are a quarter into the year, but if not maybe you need a bit of inspiration. … read more


We Are Living Alive, Are you?

I’ll admit it… I love kale. I think it’s the tastiest damn thing in the world and eat it nearly every day. I’ve come to realise my passion isn’t shared by many people, so to trick friends and family into eating well, I’m always hunting … read more

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Sabrina’s Top 5 Beauty Picks: March

I’m sure you had a pretty rough go at the Sevens. Let's face it, no one comes out unscathed. You probably had a great time dancing and chanting and laughing with friends, but you also probably had your Katy Perry/Where’s Wally/Smurf costume … read more

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An Epic Fitness Journey – plus a Special Sassy Offer!

It took me 27 years to realise that fit is better than thin and strong is better than skinny. A side effect of falling in love with fitness has been an accumulation of gym memberships, similar to a shopaholic's shoe collection. I basically stopped … read more

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