Health & Fitness


As one of Asia’s only health and fitness studios for women, Pherform focuses on elite personal coaching and small group classes. Ranging from “Sculpt” – which focuses on a specific muscle group to create shape and tone (so if you’re after a perky butt, or shapely shoulders and arms, this ones for you!), to “Lift”, “Hardcore” and even “Rumble” – which promises to be a highly effective kickboxing workout; there’s sure to be a class to suit all Sassy girls!


2/F Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong
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