4 May, 2016
Health & Wellness

No Time For the gym? Why Not Try Electro Muscle Stimulation with Body Express!

4 May, 2016

Feel the burn with Body Express!


Let’s face it; since Christmas we haven’t stuck to those resolutions of no drinking and healthy eating. It’s been non-stop and we’re ready for a reset. After the Rugby Sevens, a weekend when we went all out on booze and shamefully scoffed those awful meat pies, we were feeling far from fit. If, like us, you’re looking for something to get you back on track, then it’s the perfect opportunity to check out Hong Kong’s newest unique fitness studioBody Express.

Conveniently located on Wellington Street, Body Express isn’t just a gym. They offer something totally different, promising the same results as working out for 5 hours and 33 minutes in a regular gym, but in just 20 minutes! In a place like Hong Kong where the city literally never sleeps, anything that saves time is a huge bonus. If you’re struggling to make it to the gym three times a week, Body Express will help you get the same results but in a shorter time using an intense training technique called Electro Muscle Stimulation.

Now – don’t be scared – Elector Muscle Stimulation isn’t as scary as it sounds. It may look a bit intimidating at first with all the wires and machines, but once you get over the initial surprise, you’ll seriously feel the burn! Using impulse current, EMS intensifies the stimulation of the muscles and tension, with highly effective results (don’t worry, it’s painless!). It’s no quick fix, but it will help you to get the most out of your workout – and trust us, you’ll be feeling it by the time you finish.

What’s more, Body Express now have a ‘Best Bum Workout’ so you can make the most of that derriere. Time to tone up and get ready rock those bikini bottoms with confidence! If you are looking for an intense, effective but time-efficient workout, it’s definitely worth check out Body Express… feel the burn!

BodyExpress® Central. Shop D, G/F, Sun Lee Building, 43-49 Wellington Street,
Central, Hong Kong, www.bodyexpress.hk

BodyExpress® Wan Chai, Shop 1, G/F, Shanghai Industrial Investment Building,62 Hennessy Road,  Wan Chai, Hong Kong, www.bodyexpress.hk
BodyExpress® Discovery Bay, Unit 16, 1/F, Block 2, Office Building, 96 Siena Avenue, Discovery Bay North, Discovery Bay,Hong Kong, www.bodyexpress.hk

Brought to you in partnership with Body Express

Back to top
Too early to be thinking about cocktails? *How To Stock And Style Your At Home Bar Cart* is up on #sassyhongkong. 🍸 #sosassy #sassyhongkong #homekong #explorehongkong #igworld #hkig #instahk 📷@idecorateshop
Doing #meatfreemonday? Check out *These HK Restaurants Are Putting Plant-Based Meats On The Menu* on #sassyhongkong 🍔 #sosassy #homekong #explorehongkong #igworld #hkig #instahk #hkeats #hkfoodie #hkfood #hkfoodblogger #hongkongfood #hkeats
👀 Have you seen *That Girl: Sally Victoria Benson, Co-Founder Of Macau Lifestyle* on #sassyhongkong? #sassyloves the gorgeous photos by @michellejproctor #sosassy #sassyhongkong #homekong #explorehongkong #igworld #hkig #instahk
👰 Like a bit of rock-n-roll in your life? Check out *That Bride: Lottie Longford-Kerr, Associate Director At Golin* on #sassyhongkong now #sosassy 🎸#homekong #explorehongkong #igworld #hkig #instahk 📷 @mattparryphoto
Rolling into Friday like 🤘  #sassyloves HK and Barcelona based (erm dream life alert) illustrator @anaduje.design #sosassy #sassyhongkong #friyay
Too true 💘 Happy Valentine's Day to all the loves of our lives (friends, family and dogs included) 
#sosassy #sassyhongkong 📷 @thesweetfeminist
*Let’s Talk About Sex Baby* Episode 4 of #SassySpeaks is live now. This Valentine’s Day we sat down for a chat with two experts on all things sex and relationships, @hellosarasense & @fairy_godmother00 *A heads up, you might want to keep your headphones in ’cos this week’s episode is definitely NSFW* 🙊 #sosassy #sassyhk
😍 Happy Galentines Day Hong Kong. Tag a girlfriend who gives you the heart eyes and share the love. #sassyloves this 🎨 by illustrator @hazel.mead #sosassy #sassyhongkong #galentinesday