Note: this class is now full. Please enter your name and email in the form below if you want to be added to the waiting list or want to be notified if there is another class that is added!
Been overindulging in a few too many ice-creams and BBQs this summer? Well, we’ve got just the thing to get you back on the road to feeling fit and fabulous – a special Sassy fitness class at EPIC MMA Club on 25 September, from 7-8.30pm!
We’re huge EPIC MMA fans already (check out our review here!) and this is the perfect opportunity to check out the hottest addition to HK’s fitness scene, have a look round one of the largest and best-equipped studios in the city, and sweat out any work-week stresses with some other Sassy girls!
We’ve lined up a little bit of everything to keep you on your toes – so you’ll get to punch it out with some Muay Thai & Boxing, have bootylicious fun with Capoeira (a Brazilian martial art combining music and dance elements we’ve always wanted to try out!), learn some super helpful Self Defence moves (after all, you never know when you might need them…) and find your inner zen with some tried and tested Yoga too.
There will also be free goodie bags for everyone, a fantastic lucky draw to win a month’s EPIC MMA membership and a Genie Concept juice cleanse and some small drinks and nibbles to replenish your energy after class. Plus, just in case you needed extra encouragement… we’ve heard that EPIC MMA’s instructors are some of the buffest boys in town! *wink*
So come join us for a night of fitness and fun – let’s sweat it out, girls!
All the details…
When: Tuesday 25 September, 7-8.30pm (please arrive at 6.45pm)
Where: EPIC MMA Club, 1/F, Aon China Building, 29 Queen’s Road Central, Central, Hong Kong
How much: Nada, it’s totally free!
Dress code: Gym top, yoga pants/shorts and trainers (we’ll have use of the changing rooms on the night, so you can change after work!)
RSVP: This class is currently full! Please add your name in the form below if you want to be added to the waiting list or be notified if another class is added.