We all know that Epic MMA is the place to go for expert martial arts training and fitness. The high intensity workouts and world-class teachers at Epic make it one of the best fitness communities in Hong Kong! However, if black belts and boxing are a bit too intimidating for you, then you’ll be happy to hear that Epic is introducing brand new fitness programmes and classes to match its recent renovations. Time to get fit and fabulous for fall!
The Epic MMA gym has recently been given a major makeover, with new fitness areas and state of the art equipment. They’ve also added a whole new range of workouts and classes to give you even more variety! If you want to get fit but you’re not really sure what to do, then Epic is the perfect place to experience a bit of everything. Apart from martial arts, they’ve also expanded their cardio and weight facilities, added amazing CrossFit classes and most excitingly, introduced a new Antigravity Yoga programme!
We can’t wait to try the new Antigravity Yoga programme, which launched on 7 August and is taught by the awesome master Antigravity Yoga instructor, Tamer Begum. The health benefits from this unique workout have created huge hype all over the world, and now we can experience them right here in Hong Kong. Work on your flexibility, core strength, joint decompression and more, all whilst having fun! Hey, we might not be performing in the Cirque du Soleil anytime soon, but we can still reap the benefits of Antigravity Yoga… bring on the silks!
SPECIAL SASSY OFFER
Get into shape post-summer with an exclusive Sassy reader offer from Epic! From 15 September to 31 October, Sassy readers can enroll in the 3-month exclusive Epic Fitness Membership which includes open access to all fitness equipment, UNLIMITED Antigravity Yoga classes and Circuit classes (AG fitness – AG yoga, AG Pilates, AG suspension) at the monthly fee of only $1,250, down from $2,000!
And that’s not all – for an additional cost (at a special Sassy discounted price!) you’ll also get a nutrition plan, a full body scan using the latest top of the line Tanita scan model, a discount on PT sessions ($750 each instead of $1,200) AND a fab welcome gift!