Variety is the spice of life
We’re always trying to find the time to fit fitness into our hectic Hong Kong schedules, and having spent many a session sweating through our sports bras and doing more squats than we can count, there’s no better feeling than actively seeing results. Let’s be real, gym memberships can cost a pretty penny in the 852, so if we’re forking out a percentage of our pay check each month (an incentive in itself!), we want to ensure that we’re getting the most from our membership and enjoying each workout. It’s no secret that we’re big fans of Flex Studio – it ticks all of our boxes, after all. It strives for “noticeable improvement” in its clients’ health and wellbeing, while offering a variety of flexibility, mobility, toning and strength classes – something we can all get behind!
All in the name, Flex’s classes have been derived to suit your schedule; flexibility in such a busy city is key. As Hong Kong’s premiere Fitness studio, it is constantly striving to improve and widen its variety of classes to include more forms of Pilates, yoga, Xtend Barre and fitness, including: AntiGravity® Fitness and cardio conditioning, to name but a few! Don’t let health and fitness become a chore, make the most of highly qualified trainers and find what you’re passionate about.
Flex has recently launched a ‘New to Flex’ promotion that enables you to sample a variety of its classes; at a one off cost of $2,300; trial three yoga sessions, three Allegro Pilates classes, three Xtend Barre classes as well as its new AntiGravity® Fitness class using the Harrison AntiGravity® Hammock. If you’re concerned about your level of ability, the package also includes a complimentary assessment to ensure that you’re comfortable moving forward with each class.
And now that you’ve signed up, there’s no harm in treating yourself to some new threads… right? We could all do with a little extra added incentive to pencil in those workouts! Flex has recently announced that eco-conscious, athleisure brand, Caelum Greene will also be available to snap up at both its Central and Wong Chuk Hang locations. What did we tell you? Boxes ticked!
Flex is giving away a ‘New to Flex’ promotion package (valued at $2,300) to one lucky Sassy reader! Simply enter your details in using the form below for a chance to check out the best of what this boutique studio has to offer…