Health, Wellness & Beauty
Morning Mindfulness at MANA! with Viv Kan
Time to take a deep breath and stretch! Since this 30-minute session is all about releasing that tension and relaxing the muscles, it’s perfect for those with a tense shoulder and sore back. There isn’t a dress code, so feel free to drop by even if you’re in work attire!
Time: 7:30am to 8am