Full Moon Sound Meditation Class with Gong & Singing Bowls

Join in The Yoga Room in a 60-minute sound healing meditation class, which will be using different sound vibrations as a tool to release tension in the body and ease the mind. It includes vocal meditation, breathing exercise and sounds from a variety of musical instruments. Immerse yourself in the rich overtones of the specially crafted gong and singing bowls which have been in use for over a thousand years for healing, cleansing and relaxation.

Time: 8.30pm-9.30pm