Classes, Talks & Workshops
February Movement in the Park
Get out and get active this month with this outdoor movement class in Tamar Park. Try different exercises and put your body to the test with everything from irregular and complex movements, exploration of joint ranges, moving on the ground and in space, interaction and play, and a great full body workout!
When: Saturday, 23 February, 4pm
Where: Tamar Park, Harcourt Road, Admiralty, Hong Kong
How much: $200
Image courtesy of Joint Dynamics via Facebook