Not just for exotic dancers, pole dancing has become a great alternative for women to tone up, lose weight and improve flexibility – it’s also incredible for strengthening your core (think about it, have you ever seen a fat pole dancer?). Pole Paradise Studios offers a range of classes depending on your level of experience, and if you’re not quite ready to take to the pole, they also offer aerial hoop and silk classes too.
10/F CS Tower, 50-54 Wing Lok Street, Sheung Wan, Hong Kong
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