A Team Sassy favourite, NOSH is our go-to for easy healthy meals on the go — now, the brand is offering nutritious snack swaps to help you cut sugar cravings and keep you full!
What do we want? Healthy meals! When do we want it? At our doorstep first thing in the morning! Team Sassy has tried and tested NOSH’s meal plans, which are all dietitian-approved and made to suit different preferences, nutrition goals and dietary requirements, without skimping on taste or indulgence.
An obstacle to healthier eating is often snacking. How often do you finish a day of nutritious, relatively well-balanced meals only to reach out for a too-sweet bag of sugary treats? We’ve been there. But thanks to NOSH Direct, you can have your snack and eat it too, be it a Champagne-flavoured chocolate bar, fizzy cola gummies or Peking duck-flavoured chips.
Read More: Sassy Picks – Which Healthy Meal Plan Suits You Best?
Meal Plans Backed By An Expert Dietitian
Heading to a nutritionist in Hong Kong isn’t in the cards for everyone, especially given its hefty price tag. NOSH does the work for you, providing meal plans backed by expert dietician Sylvia Lam who has more than 20 years of dietetic experience in Hong Kong, focusing on helping people to eat for wellness and weight management.
“People tend to pre-packaged processed foods due to convenience but they’re low in nutrients and contain unnecessary fat. NOSH’s meals remain tasty and nutritious as we use wholefoods – ingredients that have been processed or refined as little as possible and are free from additives or other artificial substances” – Slyvia
The fuss-free meal plans can be customised to suit everyone from vegetarians to flexitarians, those on a keto diet and more, as well as being specifically dedicated to our favourite foods (we love our pasta!).
Why Choose NOSH?
With over two million healthy meal plans delivered since launching, NOSH is clearly a crowd favourite! What sets it apart from the rest? “We use all kinds of fresh ingredients, including whole grains, high-quality protein, a wide range of colourful vegetables, nuts, seeds, herbs and spices when creating their meals. Our meals can help achieve individualised goals and if you want some insight on which meal suits you best, simply raise your questions and concerns to me,” Slyvia.
Plus, eating healthy is also tied to better habits for the planet — all of NOSH’s packaging are eco-friendly and biodegradable (decomposing in 51 days in a landfill, to be precise!).
Enter NOSH Direct — Healthy And Guilt-Free Snack Swaps
The NOSH family is growing and now provides exclusive and curated health and wellness products sourced directly from the UK, Europe and the US. Focusing on helping you make within-reach sensible swaps instead of asking you to cut out your favourite foods completely, you’ll be able to shop everything from breakfast food to sweet treats, dairy-free milk, chips, health supplements and more.
You can also easily filter through your needs, whether they’re keto-friendly, vegan, organic or gluten-free – simply add all to cart and have it delivered right to your doorstep.
So What Exactly Are The Healthy Swaps?
If you have a sugar craving after a meal — you’re not alone! Swap your usual supermarket bar chocolate for Love Cocoa’s sugar-free bites (where a tree is planted for every purchase of a bar!) or Ask Mummy & Daddy’s vegan and naturally-flavoured gummies.
Our office usually has a bag of chips or two (to share!). We’d swap a supermarket-processed brand for SHORE’s high-fibre chips or Eva Bold’s keto-friendly protein bars (just what you need in the middle of the day).
NOSH Direct is constantly adding new health-conscious brands to its platform so keep your eyes peeled for more!
Plus, An Exclusive Sassy Perk!
Already adding NOSH Direct’s groceries to cart or plotting out which NOSH meal plan to go for? Make sure to use our exclusive code for a generous discount!
Use code SASSY to get 20% off on all “3 to 20 days” meal plans and receive a goodie bag filled with NOSH Direct’s items when you opt for the 20-day meal plan. Valid until Friday, 18 August, 2023.