Sweat & Stretch In The Park

Sweat it out and stretch it out as Hit45 and Ikigai come together to host this exciting outdoor event! In order to really train and tone the muscles, the workshop will start with a stimulating 45 minute HIIT session, followed by a 45-minute recovery stretch. To support mental health awareness, all proceeds will go to MindHK, a local organisation seeking to destigmatise community mental health care services.

Time: 10:30-12:00pm