SHK Events Breathwork and meditation
13 Jan 2021

Classes, Talks & Workshops

Relax & Reset Breathwork

SHK Events Breathwork and meditation

Anthropologie is joining hands with Create Balance Method for a 45-minute session of guided breathwork! Guaranteed to give you a good night’s sleep, this virtual workshop will help you reset and reconnect the body and mind. The workshop features only simple breathwork and meditation exercises, so don’t worry if you’re still a newbie!

Time: 9pm to 9:45pm

Event Price
Free of charge

Image courtesy ofย Elly Fairytale viaย Pexels.

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