Mind HK’s “Move It For Mental Health” Challenge

Local mental health charity Mind HK is organising its 6th annual large-scale “Move it for Mental Health 2023” challenge, to raise awareness of the critical importance of a good mind-body balance! Sounds like something we can truly get behind. All you need to do is register before Sunday, 19 March and move a total of 30km (walking, running, hiking or a combination of any or all three, out in nature, either in one go or by accumulating km) from Wednesday, 1 to Friday, 31 March.

Once you complete your goal, submit your activity record via the “Run2Gather” app and website, and you’ll be given a certificate and a chance to win a lululemon prize.

Registration period: Monday, 6 February to Sunday, 19 March, 2023
Record submission deadline: 6 April 2023