Classes, Talks & Workshops
Mellow Flow: Online Yoga With Jeanette
Time to hit the mat for a quick stretch! If you’re looking for an unwind session to quiet the mind and feel re-energised, this might just be the event for you. Since Mellow Flow is a form of slow-paced yoga that combines breathwork and gentle stretches, this workshop is suitable for both yoga newbies and advanced yogis!
Time: 7pm to 7:45pm
Free of charge!
Image courtesy of Warrior Studios via Facebook.