Health, Wellness & Beauty
Mastering Your Breath
In the city that never sleeps, we must often remind ourselves to take a deep breath and slow down a bit. This beginner-friendly workshop is all about enhancing your everyday performance by changing the way you breathe. So, not only will you leave the studio feeling refreshed, but you’ll also get a better understanding of how breathwork exercises help you regain control of your stressful everyday life. Sounds good? Sign up now!
Time: 9am to 10am
$250 per person
14 & 14A, Stanley Main St, Stanley, Hong Konghttps://www.aquaterraperformance.com/?fbclid=IwAR0zznM5hwW_uykhxSuGfhoqDjI8_1L4pkJqTcPNYYVAINIG8UddTWRkiKA
Image courtesy of Aqua Terra Performance via Facebook.