Health, Wellness & Beauty
Let Go: A Gentle Yoga & Sound Meditation Retreat
Relax and surrender yourself to the serene surrounds of Sai Kung with a weekend of yoga and sound meditation. Held in an open air space at The Pier Hotel, you will be guided by sound meditation coach Cheryl Rodriguez and yoga instructor Amelie Rondole through a series of group yoga (total 4 hours), sound meditation (total 3 hours) and meditation (1 hour) sessions, and optional private sessions. The retreat also includes two nights’ accommodation at the hotel, vegetarian-friendly meals and some great gifts!
Image courtesy of Cheriko Wellness Nomad.