Handling Pressure & Stress

As we welcome 2021, it is important for us to continue to look after our wellbeing in a conscious and mindful way. This month, Stratus Coaching is hosting a webinar on identifying the triggers of and ways to mitigate stress. In order to raise awareness of mental health, the session is perfect for those looking to better understand sources of and ways to tackle stress.

Time: 6pm to 6:45pm