5 Ways to Feel Body Confident During Sex
It’s not uncommon to feel self-conscious about your body when you’re being intimate with someone. In fact, it’s completely normal.
Let me ask, do any of these ring true for you? You’ve just met someone and you’re secretly worried that they may not be attracted to you once you’re naked. Or maybe you have put on a couple of extra kilos, and you feel conscious about those extra jiggly bits. Perhaps you’ve been together with your partner for a while, and you worry that they may no longer be attracted to you because the novelty has worn off. And something I often hear from my clients is that they carry some shame around nudity from growing up. If any of these reasons resonate, I want you to know that you are definitely not alone.
The truth is that being self-conscious about your body, can affect your sex life and limits your ability to enjoy yourself fully. It can even hold you back from initiating sex or even stop you from wanting to have sex at all! But the key thing to understand is that the usual tricks of feeling more confident in the bedroom, such us getting the soft lighting just right or blasting a libido-pumping song won’t do anything to dampen your inner critic. I know it can be tough to get rid of that bitchy voice inside and embrace your body the way it is, no matter how many compliments you may receive. But don’t think the solution is to hide under the covers and turn off the lights. Trust me, you are a goddess, you are beautiful, and your body is wired for pleasure. Here are five deeply potent tips on how to get out of your head and into your body so you feel confident during sex…