7 January, 2016
Eat & Drink, Health & Fitness

Get healthy with Eatology’s tailor made meal program deliveries!

7 January, 2016

Nutritious meal plans delivered to your door!

Phew… Christmas is over! Now it’s back to reality, no more extravagant feasts, no more ‘oh go on then, I’ll have one more glass’ and certainly no more chocolate! Is it just us or are your pants feeling a little bit tighter than last time you were at the office too? Okay girls, we know we’ve said it before, but we really mean it this time – this January we are going to do our very best to lead a healthier lifestyle. But where do we start? It seems our Facebook feed is full of top tips to lose weight and slimming secrets, but we prefer to forgo the fads and do it the right way with healthy eating and exercise. Luckily for us, we’ve had a little help from Eatology!

Eatology provides premium, tailor-made meal programs that use the freshest, healthiest ingredients. The carefully designed meal plans are delivered straight to your door every day, be it at home or the office, making healthy eating hassle-free. Their professionally prepared meals are designed by renowned chefs, tested by dieticians, and freshly cooked. Eatology focuses on using wholesome, nutrient-dense ingredients and gourmet recipes, which aim to help you reach your health goals. Whether it’s losing weight, boosting energy levels or eating clean, Eatology make those New Year’s resolutions that much easier to attain… we’re all about getting help with those goals!

Almond Flour Pancakes

We love that you can choose how many times a day you want a meal, and how precise the programs are. If you’re exhausted after a long day at work or simply too busy to plan nutritious, tasty meals this month, then you can opt for a meal plan that provides breakfast, lunch, dinner and two snacks. Sorted! If you’re trying to be more balanced after a festive season of feasting, why not opt for a controlled calorie package with breakfast, lunch and two snacks? Or if you just can’t handle the pressure of trying to find a new restaurant everyday and you don’t have the space to cook in your tiny HK flat, you can contact Eatology for a free consultation. The options don’t end there; choose to meet with one of their nutritionists, receive a body composition analysis, and have a bespoke meal plan designed especially for you to fit your lifestyle. They ever cater for vegetarians and vegans… woohoo!

Where do we sign up? Seriously… this is just what us Sassy Girls were looking for! Home cooked, healthy meals, delivered to us daily that are specific to our needs. If you like the sound of Eatology too, read more about it and sign up here or simply drop them an email at [email protected]com . Let’s get healthy this January! Who’s with us?



Brought to you in partnership with Eatology

Hello World ✌🏼#sosassy #homekong #explorehongkong #igworld #hkig #instahk #hkweekend 📷@samishome
Welcome Home 🇭🇰#sosassy #sassyhongkong #hkig #instameethk #explorehongkong #homekong 📷 @harimaolee
Puzzle Pieces 🎮#sosassy #sassyhongkong #homekong #explorehongkong #igworld #hkig #instahk #friyay #tgif #fridaymood 📷@drone_travelers @veeceecheng
Just brightening up your week 🌈#sosassy #homekong #explorehongkong #igworld #hkig #instahk 📷@samishome
Ready to take a step in the right direction? ✌🏻💚*Sustainable Style: Where to Buy Eco and Ethical Trainers* now up on #sassyhongkong. Link in bio! #sosassy #homekong #explorehongkong #igworld #hkig #instahk #ecofashion #sustainability #sustainablestyle
🚨NEW REVIEW ALERT🚨 *Beats, Boxing and Burpees: The Full Body Workout That Will Kick Your Butt* is now up on #sassyhongkong. Link in bio! #sosassy #homekong #explorehongkong #igworld #hkig #instahk #hkfitness #fitspo 🥊@lightsouthk
Looking for some ink-spiration? 🖌*Your Guide to Tattoos and Piercings in Hong Kong* is now up on #sassyhongkong. Link in bio! #sosassy #homekong #explorehongkong #igworld #hkig #instahk #hktattoo #hongkongtattoos #tattoogoals 🎨@jenna_tattoo