Health & Fitness

Sweaty Movements

Everyone finds it hard to be motivated to exercise on a hot summer’s day. But that won’t be the case for long! Sweaty Movements is the new bootcamp in town, and classes are conveniently available at Repulse Bay, Stanley, Pok Fu Lam and Happy Valley. Sign up with a group of friends (a minimum of four), get your entire body moving and sweat those calories away through the high intensity interval trainings, hill sprints and various forms of cardio. You’ll be getting that bikini body in no time. It’s never too late to start, so get working and start sweating!

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